James Ihedigbo is a Detroit Lion, this according to his Twitter account. The former Baltimore Ravens safety tweeted he has agreed to a deal with the Lions. Its Agreed upon! Im a @DetroitLionsNFL Im excited for whats ahead and helping this team achieve greatness!!! #HeartOfALion #LionsNation — DIGGZ32 (@JamesIhedigbo) March 25, 2014 The 30-year-old spent the past two seasons with the Ravens, racking up 101 combined tackles and three interceptions last year. In six seasons spent with the Ravens, New England Patriots, and New York Jets, Ihedigbo has 244 combined tackles and three interceptions. Hell replace Louis Delmas whom the Lions released earlier this off-season. Carlos Bacca Colombia Jersey . Kyle Denbrook, a soccer player from Saint Marys University, took the CIS male athlete of the week honour. Stanley, a fourth-year business administration student from Charlottetown, scored both goals in a 2-0 win over Dalhousie on Friday and tallied again in a 1-0 win over Saint Marys on Sunday. Santiago Arias Colombia Jersey . Off-Season Game Plan looks at the Capitals possible summer plans, with the understanding that its tough to plot a direction without a general manager or head coach around which to set those expectations. http://www.nationalcolombiafootball.com/abel-aguilar-colombia-jersey/ .J. -- Kevin Gilbride retired Thursday as offensive co-ordinator for the New York Giants. James Rodriguez Colombia Jersey . According to a report from ESPN, Lynch wants a new contract from the Seahawks, and will likely skip all off-season workouts until he can renegotiate his deal with the Seahawks. Camilo Vargas Jersey . The judge sternly instructed the prosecutor to restrain himself and he apologized -- then went right back to trying to pick holes in the testimony of the double-amputee runner. It was a harsh day of cross-examination for Pistorius, challenged relentlessly about his account of the moments just before he killed Reeva Steenkamp, as well as circumstances related to several firearms charges against him, including the firing of a gun in a crowded restaurant.CARSON, Calif. -- Dominic Dwyer broke Kansas Citys single-season scoring record with his 19th goal to help Sporting beat Chivas USA 4-0 on Friday night. The previous club record was set by Preki in Kansas Citys inaugural season of 1996. It was Dwyers third goal in his last four games to get within two scores of New Yorks Bradley Wright-Phillips for the MLS lead. Kansas City (13-10-6) snapped a four-game losing streak, while Chivas (6-16-6) was shut oout for the eighth time in nine games and had its winless streak reach 10 matches.dddddddddddd Dwyer started the scoring in the 40th minute. Graham Zusi launched a pass near midfield and Dwyer outran the defence and beat goalkeeper Andy Gruenebaum to the ball. Benny Feilhaber made it 2-0 just before halftime. In the second half, Zusi curled in a shot in the 52nd minute and Claudio Bieler capitalized on a defensive mistake in the 87th. ' ' '