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Many adults fear and distrust their bodies. They believe that the body is fragile, and illness is just around the corner. The myth that you will catch a cold if you go outside without a coat persists. Your kids are listening when you look in the mirror and say to no one in particular, ?I'm so fat.?


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Comment on your child's amazing body. ?Wow Jake Guentzel Penguins Jersey , that cut healed in no time!? or ?You have such strong fast legs? or ?Look at what your hands have been able to draw.? Remind your child how great it is to have eyes and kidneys and hearts that work so well.


2. Become a student of the human body with your child.


Your kids will come to you with questions about how their bodies work. It can be uncomfortable for both you and your child when you don't have the answers. This discomfort can teach children that they should avoid questions about how their bodies work, which may, in part Matt Murray Penguins Jersey , explain why parents themselves are reluctant to ask doctors embarrassing questions.


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